Thịt ngựa

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
66800	-	Water
21500	-	Protein
10000	-	Total lipid (fat)
3480	-	Fatty acids, total saturated
3200	-	Fatty acids, total monounsaturated
2670	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
2670	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2625	-	Glutamic acid
2250	👎	Fatty acids, total polyunsaturated
2150	-	Lysine
2043.0000000000002	-	Leucine
1785	-	Aspartic acid
1700	-	ASH, TOTAL
1548	👍	Arginine
1398	-	Isoleucine
1163	-	Alanine
1100	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
1077	-	Valine
960	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
925	👎	Glycine
908	-	Serine
860	👎	Proline
839	-	Threonine
819	-	Phenylalanine
796	-	Tyrosine
760	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
602	-	Histidine
602	👎	Methionine
480	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
291	-	Potassium, K
280	-	Cystine
217	👎	Tryptophan
200	-	Phosphorus, P
190	-	FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
176	-	Energy
75	-	Cholesterol
62	-	Sodium, Na
50	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
20	👎	Magnesium, Mg
13	👍	Calcium, Ca
4.61	👎	Zinc, Zn
4.2	👍	Niacin
3.1	👎	Iron, Fe
0.6	-	Pantothenic acid
0.6	👍	Vitamin C
0.5	-	Pyridoxine (Vitamin B6
0.23	👎	Vitamin E (alpha-tocopherol)
0.14	-	Copper, Cu
0.1	👍	Riboflavin
0.07	👍	Thiamin
0.037	-	Retinol
0.037	👎	Vitamin A, IU
0.02	-	Manganese, Mn
0.006	👎	Selenium, Se
0.0031	👍	Vitamin B-12
0.0003	👍	Vitamin D