Nu?c quít tuoi
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
93800 | - | Water | |
9900 | - | Sugars, total | |
5300 | - | Carbohydrate | |
400 | - | Protein | |
300 | - | ASH, TOTAL | |
200 | - | Fiber, total dietary | |
200 | - | Total lipid (fat) | |
178 | - | Potassium, K | |
53 | - | Aspartic acid | |
47 | 👍 | Vitamin C | |
34 | 👍 | Arginine | |
31 | 👎 | Proline | |
24.59999999999999 | - | Energy | |
24 | - | Glutamic acid | |
24 | - | Phosphorus, P | |
20 | 👍 | Calcium, Ca | |
11 | - | Alanine | |
10 | - | Leucine | |
9 | - | Serine | |
8 | 👎 | Magnesium, Mg | |
8 | - | Valine | |
7 | 👎 | Glycine | |
7 | - | Lysine | |
6 | - | Phenylalanine | |
6 | - | Threonine | |
5 | - | Isoleucine | |
4 | - | Cystine | |
3 | - | Tyrosine | |
2 | - | Histidine | |
2 | 👎 | Methionine | |
1 | - | Sodium, Na | |
1 | 👎 | Tryptophan | |
0.214 | - | Cryptoxanthin, beta | |
0.2 | 👎 | Iron, Fe | |
0.166 | - | Lutein + zeaxanthin | |
0.13 | 👎 | Vitamin E (alpha-tocopherol) | |
0.125 | - | Pantothenic acid | |
0.1 | 👍 | Niacin | |
0.06 | 👍 | Thiamin | |
0.042 | - | Pyridoxine (Vitamin B6 | |
0.038 | 👎 | Carotene, beta | |
0.037 | - | Manganese, Mn | |
0.03 | 👎 | Zinc, Zn | |
0.025 | - | Copper, Cu | |
0.02 | 👍 | Riboflavin | |
0.014 | - | Carotene, alpha | |
0.0126667 | 👎 | Vitamin A, IU | |
0.0001 | 👎 | Selenium, Se |