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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
93800 - Water
9900 - Sugars, total
5300 - Carbohydrate
400 - Protein
300 - ASH, TOTAL
200 - Fiber, total dietary
200 - Total lipid (fat)
178 - Potassium, K
53 - Aspartic acid
47 👍 Vitamin C
34 👍 Arginine
31 👎 Proline
24.59999999999999 - Energy
24 - Glutamic acid
24 - Phosphorus, P
20 👍 Calcium, Ca
11 - Alanine
10 - Leucine
9 - Serine
8 👎 Magnesium, Mg
8 - Valine
7 👎 Glycine
7 - Lysine
6 - Phenylalanine
6 - Threonine
5 - Isoleucine
4 - Cystine
3 - Tyrosine
2 - Histidine
2 👎 Methionine
1 - Sodium, Na
1 👎 Tryptophan
0.214 - Cryptoxanthin, beta
0.2 👎 Iron, Fe
0.166 - Lutein + zeaxanthin
0.13 👎 Vitamin E (alpha-tocopherol)
0.125 - Pantothenic acid
0.1 👍 Niacin
0.06 👍 Thiamin
0.042 - Pyridoxine (Vitamin B6
0.038 👎 Carotene, beta
0.037 - Manganese, Mn
0.03 👎 Zinc, Zn
0.025 - Copper, Cu
0.02 👍 Riboflavin
0.014 - Carotene, alpha
0.0126667 👎 Vitamin A, IU
0.0001 👎 Selenium, Se

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.