Ngô vàng hạt khô

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
71400 🏆 - Carbohydrate
14000 - Water
8600 - Protein
4700 - Total lipid (fat)
2163 👎 Fatty acids, total polyunsaturated
2097 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2000 - Fiber, total dietary
1768 - Glutamic acid
1300 - ASH, TOTAL
1251 - Fatty acids, total monounsaturated
1247 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1155 - Leucine
822 👎 Proline
705 - Alanine
667 - Fatty acids, total saturated
655 - Aspartic acid
640 - Sugars, total
569 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
477 - Valine
470 👍 Arginine
463 - Phenylalanine
447 - Serine
386 👎 Glycine
383 - Tyrosine
362.3 - Energy
354 - Threonine
337 - Isoleucine
287 - Histidine
287 - Potassium, K
265 - Lysine
197 👎 Methionine
190 - Phosphorus, P
170 - Cystine
127 👎 Magnesium, Mg
75 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
67 👎 Tryptophan
65 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
35 - Sodium, Na
30 👍 Calcium, Ca
4 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
2.3 👎 Iron, Fe
2.21 👎 Zinc, Zn
2 👍 Niacin
1.355 - Lutein + zeaxanthin
0.622 - Pyridoxine (Vitamin B6
0.49 👎 Vitamin E (alpha-tocopherol)
0.485 - Manganese, Mn
0.424 - Pantothenic acid
0.314 - Copper, Cu
0.28 👍 Thiamin
0.11 👍 Riboflavin
0.097 👎 Carotene, beta
0.063 - Carotene, alpha
0.0155 👎 Selenium, Se
0.0107083 👎 Vitamin A, IU
0.0003 - Vitamin K (phylloquinone)

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.