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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
90100	-	Water
8300.00000000001	-	Carbohydrate
5900	-	Sugars, total
1000	-	Protein
600	-	Fiber, total dietary
600	-	ASH, TOTAL
220.5	-	Potassium, K
54	👍	Vitamin C
49	-	Aspartic acid
43	-	Fatty acids, total saturated
40	👍	Calcium, Ca
38	-	Fatty acids, total monounsaturated
37.20000000000005	-	Energy
33	-	Glutamic acid
32	-	Phosphorus, P
32	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
31	👎	Fatty acids, total polyunsaturated
25	-	Lysine
25	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
20	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
18	👎	Glycine
18	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
16	-	Leucine
15	-	Serine
14	-	Alanine
11	-	Threonine
10	👍	Arginine
10	👎	Proline
10	-	Valine
9	-	Phenylalanine
8	-	Isoleucine
8	👎	Magnesium, Mg
8	👎	Tryptophan
6	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
5	-	Histidine
5	-	Tyrosine
4.3	-	Sodium, Na
2.6	👎	Iron, Fe
2	👎	Methionine
2	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
0.84	-	Manganese, Mn
0.761	-	Cryptoxanthin, beta
0.73	👎	Vitamin E (alpha-tocopherol)
0.4	👍	Niacin
0.265	👎	Carotene, beta
0.218	-	Pantothenic acid
0.1	👎	Zinc, Zn
0.0557917	👎	Vitamin A, IU
0.048	-	Carotene, alpha
0.04	-	Copper, Cu
0.02	👍	Riboflavin
0.02	👍	Thiamin
0.019	-	Pyridoxine (Vitamin B6
0.0095	👍	Lycopene
0.004	-	Lutein + zeaxanthin
0.0026	-	Vitamin K (phylloquinone)
0.0006	👎	Selenium, Se