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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
67534.24657534246 - Water
27931.506849315097 - Protein
4049.3199999999997 - Glutamic acid
2786.3 🏆 - Aspartic acid
2404.11 - Leucine
2205.48 - Lysine
1876.71232876712 - Total lipid (fat)
1750.68 👍 Arginine
1484.93 - Valine
1438.3600000000001 - ASH, TOTAL
1401.37 - Isoleucine
1336.99 - Threonine
1219.1780821917798 - Carbohydrate
1198.63 - Serine
1120.55 - Tyrosine
1119.18 - Phenylalanine
1089.04 👎 Glycine
1068.49 👎 Proline
924.658 - Histidine
700 👎 Methionine
630.137 - Fatty acids, total saturated
575.342 - Fatty acids, total monounsaturated
506.849 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
446.575 - Cystine
406.849 - Potassium, K
369.863 👎 Fatty acids, total polyunsaturated
342.466 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
341.096 👎 Tryptophan
269.863 - Phosphorus, P
260.274 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
219.17800000000003 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
133.4931506849315 - Energy
95.8904 - FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
72.6027 - Sodium, Na
63.0137 - Cholesterol
54.794500000000006 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
43.8356 👎 Magnesium, Mg
41.0959 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
16.4383561643836 👍 Calcium, Ca
6.54246575342466 👍 Niacin
2.64383561643836 👎 Zinc, Zn
2.20547945205479 👎 Iron, Fe
0.580821917808219 - Pyridoxine (Vitamin B6
0.219178082191781 👍 Riboflavin
0.206849 - Copper, Cu
0.175342 - Pantothenic acid
0.0438356164383562 👍 Thiamin
0.0123288 👎 Selenium, Se

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.