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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
48776.9230769231 🏆 - Total lipid (fat)
29330.76923076923 - Water
21192.3076923077 - Protein
20831.5 🏆 - Fatty acids, total monounsaturated
19170.8 🏆 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
16267.7 🏆 - Fatty acids, total saturated
10003.8 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
5492.3099999999995 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
4969.23 👎 Fatty acids, total polyunsaturated
4315.38 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
3013.69 - Glutamic acid
1825.46 - Aspartic acid
1797.69 - Lysine
1590.1499999999999 - Leucine
1331.46 👍 Arginine
1294.6200000000001 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
1268.6200000000001 👎 Glycine
1216 - Alanine
1077.15 - Valine
982.154 👎 Proline
900.308 - Isoleucine
891.538 - Threonine
838.923 - Serine
799.462 - Phenylalanine
743.923 - Histidine
700 - ASH, TOTAL
663.538 - Tyrosine
523.7615384615384 - Energy
507.154 👎 Methionine
379.231 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
247 - Cystine
233.846 👎 Tryptophan
214.077 - Potassium, K
156 - Phosphorus, P
143.846 - FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
113.846 - Cholesterol
32.3077 - Sodium, Na
13 👎 Magnesium, Mg
10.4615384615385 👍 Calcium, Ca
1.95692307692308 👎 Zinc, Zn
0.615384615384615 👎 Iron, Fe
0.404615 - Pantothenic acid
0.196615384615385 - Pyridoxine (Vitamin B6
0.0846154 - Copper, Cu
0.0436923 👎 Selenium, Se
0.0169231 - Manganese, Mn
0.00246154 👎 Vitamin A, IU
0.00246153846153846 - Retinol
0.000563077 👍 Vitamin B-12

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