Ð?u dua, lu?c

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
82448.97959183673	-	Water
10510.2040816327	-	Carbohydrate
6122.44897959184	-	Protein
2040.81632653061	-	Fiber, total dietary
714.286	-	ASH, TOTAL
204.08200000000002	-	Leucine
204.081632653061	-	Total lipid (fat)
200	👍	Arginine
198.245	-	Potassium, K
187.755	-	Lysine
172.44899999999998	👎	Fatty acids, total polyunsaturated
165.306	-	Valine
157.143	-	Phenylalanine
153.061	-	Isoleucine
117.34700000000001	-	Tyrosine
107.143	-	Fatty acids, total saturated
106.122	-	Threonine
97.9592	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
91.8367	-	Histidine
85.7143	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
71.42859999999999	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
68.3673469387755	-	Energy
47.9591836734694	👍	Calcium, Ca
42.8571	-	Cystine
40.8163	👎	Methionine
36.734700000000004	-	Fatty acids, total monounsaturated
36.6735	👎	Magnesium, Mg
32.653099999999995	👎	Tryptophan
21.4286	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
16.3265	-	Phosphorus, P
13.2653	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
12.3469387755102	👍	Vitamin C
5.09184	-	Sodium, Na
1.63265306122449	👎	Iron, Fe
1.02041	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
0.407142857142857	👍	Niacin
0.377551020408163	👎	Zinc, Zn
0.255102040816327	👎	Carotene, beta
0.209184	-	Manganese, Mn
0.19234693877551	👍	Thiamin
0.146938775510204	👍	Riboflavin
0.0561224	-	Pantothenic acid
0.0489796	-	Copper, Cu
0.0212585	👎	Vitamin A, IU
0.0146938775510204	-	Pyridoxine (Vitamin B6
0.00153061	👎	Selenium, Se