Thịt bò loại I, nướng

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
65466.66666666667 - Water
28000 - Protein
5066.66666666667 - Total lipid (fat)
4258.67 - Glutamic acid
2480 - Lysine
2260 - Leucine
1761.3300000000002 👍 Arginine
1628 - Alanine
1466.6699999999998 - ASH, TOTAL
1396 - Valine
1354.67 👎 Glycine
1340 - Isoleucine
1278.67 - Threonine
1226.6699999999998 - Phenylalanine
1200 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1122.67 - Serine
1053.3300000000002 👎 Proline
1002.67 - Tyrosine
950.667 - Histidine
840 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
752 👎 Methionine
504 - Potassium, K
357.333 - Cystine
312 👎 Tryptophan
301.333 - Phosphorus, P
238.667 - Aspartic acid
157.6 - Energy
120 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
110.667 - Sodium, Na
78.6667 - Cholesterol
40 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
37.3333 👎 Magnesium, Mg
16 👍 Calcium, Ca
4.48 👍 Niacin
4.13333333333333 👎 Iron, Fe
2.93333333333333 👎 Zinc, Zn
1.33333333333333 👍 Vitamin C
0.213333 - Copper, Cu
0.181333333333333 👍 Riboflavin
0.106666666666667 👍 Thiamin

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.