Watermelon, fruit, green with white stripes, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
92900 - Water
5000 - Carbohydrate
930 - Fiber, total dietary
600 - Protein
300 - Total lipid (fat)
300 - ASH, TOTAL
88 - Potassium, K
61.699999999999996 - Lysine
60 - Glutamic acid
59 👍 Arginine
39.1 - Aspartic acid
26.700000000000003 - Threonine
26 - Energy
24 👎 Proline
20 - Phosphorus, P
19.2 - Isoleucine
17.8 - Leucine
17.1 - Alanine
15.8 - Serine
15.8 - Valine
15.100000000000001 - Phenylalanine
11.700000000000001 - Tyrosine
11.5 👍 Vitamin C
10.3 👎 Glycine
10 👎 Magnesium, Mg
6.8999999999999995 👎 Tryptophan
6.2 - Histidine
6.2 👎 Methionine
4 👍 Calcium, Ca
2.1 - Cystine
2 - Sodium, Na
0.7 👎 Iron, Fe
0.26 👍 Niacin
0.246 👎 Carotene, beta
0.21 👎 Zinc, Zn
0.041 👎 Vitamin A, IU
0.04 👍 Riboflavin
0.03 👍 Thiamin
0.016 👎 Folic acid

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.