Watermelon, fruit, green with white stripes, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
92900 | - | Water | |
5000 | - | Carbohydrate | |
930 | - | Fiber, total dietary | |
600 | - | Protein | |
300 | - | Total lipid (fat) | |
300 | - | ASH, TOTAL | |
88 | - | Potassium, K | |
61.699999999999996 | - | Lysine | |
60 | - | Glutamic acid | |
59 | 👍 | Arginine | |
39.1 | - | Aspartic acid | |
26.700000000000003 | - | Threonine | |
26 | - | Energy | |
24 | 👎 | Proline | |
20 | - | Phosphorus, P | |
19.2 | - | Isoleucine | |
17.8 | - | Leucine | |
17.1 | - | Alanine | |
15.8 | - | Serine | |
15.8 | - | Valine | |
15.100000000000001 | - | Phenylalanine | |
11.700000000000001 | - | Tyrosine | |
11.5 | 👍 | Vitamin C | |
10.3 | 👎 | Glycine | |
10 | 👎 | Magnesium, Mg | |
6.8999999999999995 | 👎 | Tryptophan | |
6.2 | - | Histidine | |
6.2 | 👎 | Methionine | |
4 | 👍 | Calcium, Ca | |
2.1 | - | Cystine | |
2 | - | Sodium, Na | |
0.7 | 👎 | Iron, Fe | |
0.26 | 👍 | Niacin | |
0.246 | 👎 | Carotene, beta | |
0.21 | 👎 | Zinc, Zn | |
0.041 | 👎 | Vitamin A, IU | |
0.04 | 👍 | Riboflavin | |
0.03 | 👍 | Thiamin | |
0.016 | 👎 | Folic acid |