Braunschweiger (a liver sausage), pork

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
50600		-	Water
28500	🏆	-	Total lipid (fat)
14500		-	Protein
12731	🏆	-	Fatty acids, total monounsaturated
9307		-	Fatty acids, total saturated
3300		-	ASH, TOTAL
3193		👎	Fatty acids, total polyunsaturated
3100		-	Carbohydrate
1631		-	Glutamic acid
1125		-	Aspartic acid
1032		-	Leucine
977		-	Sodium, Na
909		-	Lysine
886		👎	Glycine
767		👍	Arginine
767		👎	Proline
762		-	Alanine
616		-	Valine
588		-	Serine
553		-	Phenylalanine
534		-	Threonine
484		-	Isoleucine
430		-	Tyrosine
320		-	Histidine
311		👎	Methionine
255.9	🏆	👍	Choline, total
248		-	Cystine
199		-	Potassium, K
180		-	Cholesterol
168		-	Phosphorus, P
145		👎	Tryptophan
11.2		👎	Iron, Fe
11		👎	Magnesium, Mg
9		👍	Calcium, Ca
8.368		👍	Niacin
4.22	🏆	-	Retinol
4.2153	🏆	👎	Vitamin A, IU
3.38		-	Pantothenic acid
2.81		👎	Zinc, Zn
1.525		👍	Riboflavin
0.35		👎	Vitamin E (alpha-tocopherol)
0.33		-	Vitamin B-6
0.249		👍	Thiamin
0.24		-	Copper, Cu
0.155		-	Manganese, Mn
0.058		👎	Selenium, Se
0.044		👎	Folic acid
0.02009		👍	Vitamin B-12
0.0016		-	Vitamin K (phylloquinone)
0.0012		👍	Vitamin D