Game meat, goat, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
75840 - Water
20600 - Protein
2310 - Total lipid (fat)
1716 - Leucine
1532 - Lysine
1512 👍 Arginine
1110 - ASH, TOTAL
1103 - Valine
1042 - Isoleucine
981 - Threonine
940 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
715 - Phenylalanine
633 - Tyrosine
552 👎 Methionine
429 - Histidine
385 - Potassium, K
330 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
330 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
306 👎 Tryptophan
245 - Cystine
180 - Phosphorus, P
100 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
82 - Sodium, Na
60 - FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
60 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
57 - Cholesterol
40 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
30 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
20 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
13 👍 Calcium, Ca
4 👎 Zinc, Zn
3.75 👍 Niacin
2.83 👎 Iron, Fe
0.49 👍 Riboflavin
0.256 - Copper, Cu
0.11 👍 Thiamin
0.038 - Manganese, Mn
0.005 👎 Folic acid
0.00113 👍 Vitamin B-12

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