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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
92500 - Water
5200 - Carbohydrate
1600 - Fiber, total dietary
1500 - Protein
800 - ASH, TOTAL
221 - Potassium, K
198 - Glutamic acid
115 - Aspartic acid
81 👍 Arginine
58 - Leucine
49 - Serine
47 - Tyrosine
43 - Lysine
41 - Valine
36 - Isoleucine
36 - Phenylalanine
32 - Alanine
31 👎 Glycine
29 👎 Proline
26.80000000000001 - Energy
23 - Threonine
18 - Histidine
18 👎 Magnesium, Mg
16 - Phosphorus, P
15 👎 Tryptophan
13 👎 Methionine
12 👍 Calcium, Ca
9 - Cystine
7 - Sodium, Na
3 👍 Vitamin C
0.7 👎 Iron, Fe
0.5 👍 Niacin
0.3 👎 Zinc, Zn
0.2 - Manganese, Mn
0.09 - Copper, Cu
0.04 👍 Riboflavin
0.03 👍 Thiamin
0.02 👎 Carotene, beta
0.0067 👎 Selenium, Se
0.00166667 👎 Vitamin A, IU

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.