Cereal, ready to eat, Fibre 1: Honey Clusters, General Mills

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
24070 🏆 - Fiber, total dietary
10250 - Sugars, total
10030 - Protein
8560 - TOTAL DISACCHARIDES
7680 - Sucrose
3290 - ASH, TOTAL
3080 - Water
2700 - Total lipid (fat)
1890 - Glutamic acid
1690 - TOTAL MONOSACCARIDES
1395 - FATTY ACIDS, POLYUNSATURATED, TOTAL
1314 👎 Fatty acids, total polyunsaturated
1010 👎 Glucose (dextrose)
880 - Maltose
792 👎 Glycine
766 👎 Proline
680 👍 Fructose
677 - Leucine
582 - Aspartic acid
557 - Fatty acids, total monounsaturated
554 - Threonine
519 - FATTY ACIDS, SATURATED, TOTAL
490 - Serine
485 - Sodium, Na
454 - Valine
446 👍 Arginine
424 - Phenylalanine
381 - Tyrosine
378 - Alanine
362 - Potassium, K
338 - Phosphorus, P
317 - Isoleucine
249 - Lysine
241 👍 Calcium, Ca
177 - Histidine
174 - Cystine
148 👎 Tryptophan
112 👎 Magnesium, Mg
110 👎 Methionine
81 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
81 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
81 👎 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
16.47 👎 Iron, Fe
11.121 👍 Niacin
3.278 - Manganese, Mn
2.46 👎 Zinc, Zn
0.996 - Vitamin B-6
0.303 - Copper, Cu
0.238 👍 Thiamin
0.1293 👎 Folic acid
0.127 👍 Riboflavin
0.12229999999999999 👎 Folic acid
0.007 👎 Folic acid
0.0060999999999999995 👎 Selenium, Se

Sources, terms of use and Acknowledgements
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