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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
80617.28395061726 - Water
15432.0987654321 - Protein
2766.67 - Glutamic acid
2222.22222222222 - Total lipid (fat)
1869.14 - Leucine
1460.49 - Aspartic acid
1404.94 - Lysine
1365.4299999999998 👎 Glycine
1358.02 - ASH, TOTAL
1248.15 - Isoleucine
1198.77 👍 Arginine
1134.5700000000002 - Valine
1071.6000000000001 - Fatty acids, total saturated
1017.28 - Alanine
998.765 - Phenylalanine
961.7280000000001 👎 Proline
903.704 - Serine
823.457 - Threonine
723.457 - Fatty acids, total monounsaturated
709.877 - Tyrosine
672.84 👎 Fatty acids, total polyunsaturated
660.494 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
556.79 👎 Methionine
550.6170000000001 - Histidine
507.407 🏆 - Cholesterol
485.185 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
461.728 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
370.370370370384 - Carbohydrate
360.49399999999997 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
353.086 - Cystine
323.457 - Potassium, K
281.481 🏆 - FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
270.37 - Phosphorus, P
246.914 - Sodium, Na
212.346 👎 Tryptophan
123.457 - Fatty acids, total trans
83.20987654320993 - Energy
48.1481 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
43.209900000000005 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
28.3951 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
16.0494 👎 Magnesium, Mg
14.8148 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
11.1111111111111 👍 Calcium, Ca
8.76543209876543 👎 Iron, Fe
7.40741 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
7.40740740740741 👍 Vitamin C
5.03703703703704 👍 Niacin
3.92099 - Pantothenic acid
2.37037037037037 👎 Zinc, Zn
1.7283950617284 👍 Riboflavin
0.65679012345679 - Pyridoxine (Vitamin B6
0.407407407407407 - Retinol
0.407407 👎 Vitamin A, IU
0.398765 - Copper, Cu
0.395061728395062 👍 Thiamin
0.217284 👎 Vitamin E (alpha-tocopherol)
0.174074 👎 Selenium, Se
0.123457 - Manganese, Mn
0.0271605 👍 Vitamin B-12
0.024691400000000002 👍 Lycopene
0.0009876540000000001 👍 Vitamin D

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© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.