Cereal, ready to eat, Corn Pops, Kellogg's

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
36160 - Sugars, total
34300 🏆 - TOTAL DISACCHARIDES
33760 - Sucrose
7060 - Fiber, total dietary
4750 - Protein
2650 - Water
1860 - TOTAL MONOSACCARIDES
1750 - ASH, TOTAL
1460 - Total lipid (fat)
1320 👎 Glucose (dextrose)
800 - Glutamic acid
718 - FATTY ACIDS, POLYUNSATURATED, TOTAL
691 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
595 - Leucine
540 👍 Fructose
540 - Maltose
521 - Sodium, Na
435 👎 Proline
408 👎 Glycine
342 - Threonine
337 - Phenylalanine
319 - Fatty acids, total monounsaturated
319 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
312 - Serine
300 - Alanine
263 - Aspartic acid
253 - FATTY ACIDS, SATURATED, TOTAL
227 - Isoleucine
222 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
199 - Valine
158 - Tyrosine
156 👍 Arginine
131.32000000000002 🏆 👍 Vitamin D
116 - Histidine
110 - Potassium, K
95 - Lysine
72 👎 Methionine
67 - Cystine
48 - Phosphorus, P
32 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
27 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
24 👎 Magnesium, Mg
20 👎 Tryptophan
17.12 👎 Iron, Fe
13 - FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
11 👍 Calcium, Ca
11 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
10 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
8 - FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
7 - FATTY ACIDS, POLYUNSATURATED, 18:2t,t , OCTADECADIENENOIC (Conjugated fatty acids)
6 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
4.948 👍 Niacin
3.6 👎 Zinc, Zn
3 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
2.507 👍 Thiamin
0.878 - Vitamin B-6
0.25 - Manganese, Mn
0.085 - Copper, Cu
0.079 👍 Riboflavin
0.062299999999999994 👎 Folic acid
0.06 👎 Vitamin E (alpha-tocopherol)
0.004900000000000001 👍 Vitamin D
0.0023 👎 Selenium, Se
0.0018 👎 BIOTIN

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