Thịt lợn mỡ, rán

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
47215.1898734177 🏆 - Total lipid (fat)
33544.303797468376 - Water
20164.6 🏆 - Fatty acids, total monounsaturated
18557 🏆 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
18354.4303797468 - Protein
15746.800000000001 🏆 - Fatty acids, total saturated
9683.54 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
5316.46 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
4810.13 👎 Fatty acids, total polyunsaturated
4177.22 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2610.1299999999997 - Glutamic acid
1581.01 - Aspartic acid
1556.9599999999998 - Lysine
1377.22 - Leucine
1253.16 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
1153.1599999999999 👍 Arginine
1098.73 👎 Glycine
1053.16 - Alanine
932.9110000000001 - Valine
886.076 - ASH, TOTAL
850.6329999999999 👎 Proline
779.747 - Isoleucine
772.1519999999999 - Threonine
726.582 - Serine
692.4050000000001 - Phenylalanine
644.304 - Histidine
574.684 - Tyrosine
498.3544303797468 - Energy
439.241 👎 Methionine
367.089 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
320.253 - Potassium, K
213.924 - Cystine
202.53199999999998 👎 Tryptophan
197.468 - Phosphorus, P
139.241 - FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
93.6709 - Cholesterol
53.1646 - Sodium, Na
16.4557 👎 Magnesium, Mg
10.126582278481 👍 Calcium, Ca
2.0126582278481 👎 Zinc, Zn
0.532658 - Pantothenic acid
0.506329113924051 👎 Iron, Fe
0.287594936708861 - Pyridoxine (Vitamin B6
0.0696203 - Copper, Cu
0.0359494 👎 Selenium, Se
0.0139241 - Manganese, Mn
0.00253165 👎 Vitamin A, IU
0.0025316455696202497 - Retinol
0.000617722 👍 Vitamin B-12

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.