Thịt vịt, lườn, luộc

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
64680.555555555555 - Water
27569.4444444444 - Protein
5902.77777777778 - Total lipid (fat)
4313.889999999999 - Glutamic acid
2700 🏆 - Aspartic acid
2359.72 - Lysine
2329.17 - Leucine
1847.22 - ASH, TOTAL
1833.33 - Fatty acids, total saturated
1759.72 👍 Arginine
1747.22 - Alanine
1680.56 - Fatty acids, total monounsaturated
1544.44 👎 Glycine
1443.06 - Valine
1430.56 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1415.2800000000002 - Isoleucine
1354.17 👎 Proline
1186.11 - Serine
1177.78 - Threonine
1155.56 - Phenylalanine
1050 - Tyrosine
958.333 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
805.556 👎 Fatty acids, total polyunsaturated
745.833 👎 Methionine
727.778 - Histidine
708.333 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
569.444 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
423.611 - Cystine
383.33299999999997 👎 Tryptophan
372.222 - Potassium, K
258.333 - Phosphorus, P
236.111 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
163.4027777777778 - Energy
106.944 - Cholesterol
97.2222 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
79.1667 - Sodium, Na
41.6667 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
30.5556 👎 Magnesium, Mg
27.7778 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
6.26388888888889 👎 Iron, Fe
4.30555555555556 👍 Vitamin C
4.16666666666667 👍 Calcium, Ca
3.82666666666667 👍 Niacin
1.02777777777778 👎 Zinc, Zn
0.7 - Pyridoxine (Vitamin B6
0.462222222222222 👍 Thiamin
0.458333 - Copper, Cu
0.344444444444444 👍 Riboflavin
0.0263889 - Manganese, Mn
0.0222222222222222 - Retinol
0.0222222 👎 Vitamin A, IU
0.0193056 👎 Selenium, Se
0.0173611 👎 Folic acid
0.000844444 👍 Vitamin B-12

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.