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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
68857.14285714286 - Water
28571.4285714286 - Protein
3821.43 - Glutamic acid
2501.43 - Aspartic acid
2229.2900000000004 - Lysine
2137.14 - Leucine
1857.14 - ASH, TOTAL
1774.29 👍 Arginine
1637.14 - Alanine
1455.71 👎 Glycine
1410 - Valine
1364.29 - Isoleucine
1228.57 👎 Proline
1185.71 - Fatty acids, total monounsaturated
1137.14 - Serine
1137.14 - Threonine
1114.29 - Fatty acids, total saturated
1091.4299999999998 - Phenylalanine
1057.1399999999999 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
955.7139999999999 - Tyrosine
910 - Histidine
714.285714285714 - Total lipid (fat)
682.8570000000001 👎 Methionine
628.571 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
497.143 - Potassium, K
385.714 👎 Fatty acids, total polyunsaturated
385.714 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
287.143 👎 Tryptophan
271.429 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
251.429 - Phosphorus, P
227.143 - Cystine
120.7142857142857 - Energy
114.286 - Sodium, Na
114.286 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
112.857 - Cholesterol
100 - FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
37.1429 👎 Magnesium, Mg
14.2857 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
11.4285714285714 👍 Calcium, Ca
7.08571428571429 👍 Niacin
3.9 👎 Zinc, Zn
2.42857142857143 👎 Iron, Fe
1.65714 - Pantothenic acid
1.42857142857143 👍 Vitamin C
0.594285714285714 - Pyridoxine (Vitamin B6
0.285714285714286 👍 Riboflavin
0.285714 👎 Vitamin E (alpha-tocopherol)
0.262857142857143 👍 Thiamin
0.165714 - Copper, Cu
0.0414286 - Manganese, Mn
0.0124286 👎 Selenium, Se
0.01 👎 Folic acid
0.00153143 👍 Vitamin B-12

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