Pork, ears, frozen, simmered
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 72650 | - | Water | |
| 15950 | - | Protein | |
| 10800 | - | Total lipid (fat) | |
| 3142 | 👎 | Glycine | |
| 2008 | - | Glutamic acid | |
| 1914 | 👎 | Proline | |
| 1531 | - | Alanine | |
| 1276 | 👍 | Arginine | |
| 1179 | - | Aspartic acid | |
| 875 | - | Leucine | |
| 732 | - | Lysine | |
| 684 | - | Serine | |
| 638 | - | Valine | |
| 510 | - | Phenylalanine | |
| 477 | - | Threonine | |
| 400 | - | ASH, TOTAL | |
| 365 | - | Isoleucine | |
| 319 | - | Tyrosine | |
| 191 | - | Histidine | |
| 167 | - | Sodium, Na | |
| 128 | 👎 | Methionine | |
| 90 | - | Cholesterol | |
| 40 | - | Potassium, K | |
| 31 | 👎 | Tryptophan | |
| 24 | - | Phosphorus, P | |
| 18 | 👍 | Calcium, Ca | |
| 7 | 👎 | Magnesium, Mg | |
| 1.5 | 👎 | Iron, Fe | |
| 0.56 | 👍 | Niacin | |
| 0.07 | 👍 | Riboflavin | |
| 0.02 | 👍 | Thiamin |