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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
48185.416666666664 - Water
43046.875 - Protein
6817.70833333333 - Total lipid (fat)
6467.92 🏆 - Glutamic acid
3932.6 🏆 - Aspartic acid
3582.29 - Lysine
3402.19 - Leucine
3116.67 - Fatty acids, total monounsaturated
2721.3500000000004 👍 Arginine
2691.6699999999996 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
2596.67 - Alanine
2349.27 👎 Glycine
2266.67 - Fatty acids, total saturated
2093.96 - Valine
1950 - ASH, TOTAL
1935.62 - Isoleucine
1900 👎 Proline
1880.21 - Threonine
1680.31 - Phenylalanine
1646.67 - Serine
1474.48 - Histidine
1446.77 - Tyrosine
1363.54 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1102.4 👎 Methionine
655.208 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
482.917 - Cystine
482.917 👎 Tryptophan
443.438 - Potassium, K
283.333 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
276.25 - Phosphorus, P
265.625 👎 Fatty acids, total polyunsaturated
233.546875 - Energy
194.792 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
159.375 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
81.25 - Cholesterol
65.625 - Sodium, Na
53.125 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
35.4166666666667 👍 Calcium, Ca
18.9583 👎 Magnesium, Mg
17.7083 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
11.5666666666667 🏆 👎 Zinc, Zn
5.97916666666667 👍 Niacin
4.83333333333333 👎 Iron, Fe
0.440625 - Pyridoxine (Vitamin B6
0.364583 - Pantothenic acid
0.34375 👍 Riboflavin
0.147917 - Copper, Cu
0.09375 👍 Thiamin
0.036875 👎 Selenium, Se
0.0291667 - Manganese, Mn
0.0116667 👎 Folic acid
0.0041624999999999995 👍 Vitamin B-12

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