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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
76351.35135135133 - Water
17567.5675675676 - Protein
4189.18918918919 - Total lipid (fat)
2713.5099999999998 - Glutamic acid
2335.14 - Leucine
1937.84 - Aspartic acid
1797.3 - Lysine
1486.49 - ASH, TOTAL
1445.95 - Fatty acids, total monounsaturated
1405.41 - Fatty acids, total saturated
1310.81 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1304.05 👎 Glycine
1233.7800000000002 👍 Arginine
1233.7800000000002 👎 Proline
1233.7800000000002 - Valine
1163.51 - Alanine
1056.76 - Serine
951.351 - Threonine
916.216 - Isoleucine
783.784 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
775.676 - Histidine
740.541 - Phenylalanine
705.405 - Tyrosine
554.0540000000001 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
527.027 - Potassium, K
458.108 👎 Methionine
431.081 🏆 - Cholesterol
405.40540540542105 - Carbohydrate
351.351 👎 Fatty acids, total polyunsaturated
317.56800000000004 - Cystine
301.351 - Phosphorus, P
282.432 👎 Tryptophan
229.73 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
163.514 - Sodium, Na
121.622 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
109.5945945945947 - Energy
108.10799999999999 - FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
22.973 👎 Magnesium, Mg
13.513499999999999 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
10.8108108108108 👍 Calcium, Ca
10.8108108108108 👎 Iron, Fe
5.18918918918919 👍 Niacin
3.71621621621622 👎 Zinc, Zn
3.38378 - Pantothenic acid
3.37837837837838 👍 Vitamin C
1.21081081081081 👍 Riboflavin
0.601351 - Copper, Cu
0.475675675675676 - Pyridoxine (Vitamin B6
0.410810810810811 👍 Thiamin
0.256757 🏆 👎 Selenium, Se
0.202703 👎 Vitamin A, IU
0.202702702702703 - Retinol
0.135135 - Manganese, Mn
0.00917838 👍 Vitamin B-12

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