Potato
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
80000 | - | Starch | |
80000 | - | Water | |
12700 | - | Protein | |
710 | - | Leucine | |
685 | 👍 | Arginine | |
680 | - | Lysine | |
670 | 👎 | Proline | |
645 | - | Valine | |
570 | - | Alanine | |
570 | 👎 | Glycine | |
570 | - | Isoleucine | |
555 | - | Phenylalanine | |
525 | - | Serine | |
430 | - | Threonine | |
390 | - | Tyrosine | |
225 | 👎 | Tryptophan | |
214 | - | Histidine | |
156.8 | 👎 | Methionine | |
123.5 | - | Cystine | |
24 | - | Phytosterols | |
7.4 | 👍 | Niacin | |
0.5 | 👍 | Thiamin | |
0.28 | - | ALPHA-TOCOPHEROL | |
0.19 | 👍 | Riboflavin |