Grains, wheat, soft red winter

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
12170 - Water
10350 - Protein
3663 - Glutamic acid
1680 - ASH, TOTAL
1560 - Total lipid (fat)
1166 👎 Proline
763 - Leucine
557 - Aspartic acid
540 - Serine
522 👍 Arginine
508 - Phenylalanine
498 - Valine
493 - Phosphorus, P
455 👎 Glycine
412 - Alanine
397 - Potassium, K
396 - Isoleucine
342 - Threonine
327 - Tyrosine
315 - Lysine
300 - Cystine
256 - Histidine
174 👎 Methionine
126 👎 Magnesium, Mg
27 👍 Calcium, Ca
4.8 👍 Niacin
4.391 - Manganese, Mn
3.21 👎 Iron, Fe
2.63 👎 Zinc, Zn
2 - Sodium, Na
0.85 - Pantothenic acid
0.45 - Copper, Cu
0.394 👍 Thiamin
0.272 - Vitamin B-6
0.096 👍 Riboflavin
0.041 👎 Folic acid

Sources, terms of use and Acknowledgements
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