Chayote
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
89300000 | 🏆 | - | Water |
14028500 | 🏆 | - | Protein |
1200000 | 🏆 | - | Leucine |
986000 | 🏆 | - | Valine |
800000 | 🏆 | - | Alanine |
743000 | 🏆 | - | Phenylalanine |
728500 | 🏆 | - | Serine |
685500 | 🏆 | - | Isoleucine |
685500 | 🏆 | 👎 | Proline |
643000 | 🏆 | 👎 | Glycine |
628500 | 🏆 | - | Threonine |
614500 | 🏆 | - | Lysine |
543000 | 🏆 | 👍 | Arginine |
500000 | 🏆 | - | Tyrosine |
228500 | 🏆 | - | Histidine |
171500 | 🏆 | 👎 | Tryptophan |
14500 | 👎 | Methionine | |
9000 | 🏆 | 👍 | Niacin |
835 | 👍 | Riboflavin | |
400 | 🏆 | 👍 | Thiamin |
125 | - | Potassium, K | |
18 | - | Phosphorus, P | |
17 | 👍 | Calcium, Ca | |
12 | 👎 | Magnesium, Mg | |
2 | - | Sodium, Na | |
0.093 | 👎 | Folic acid |