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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
55087.71929824561 - Water
36315.7894736842 - Protein
7543.85964912281 - Total lipid (fat)
3010.53 - Leucine
2687.7200000000003 - Lysine
2652.6299999999997 👍 Arginine
1935.09 - Valine
1828.0700000000002 - Isoleucine
1807.02 - Fatty acids, total monounsaturated
1721.05 - Threonine
1649.12 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1254.3899999999999 - Phenylalanine
1245.6100000000001 - Fatty acids, total saturated
1110.53 - Tyrosine
1052.6299999999999 - ASH, TOTAL
968.4209999999999 👎 Methionine
752.632 - Histidine
675.439 - Potassium, K
578.947 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
578.947 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
536.8420000000001 👎 Tryptophan
429.825 - Cystine
298.24600000000004 👎 Fatty acids, total polyunsaturated
226.316 - Phosphorus, P
213.1578947368421 - Energy
175.43900000000002 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
143.86 - Sodium, Na
105.26299999999999 - FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
100 - Cholesterol
70.1754 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
35.0877 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
19.2982456140351 👍 Calcium, Ca
7.01754385964912 👎 Zinc, Zn
6.87719298245614 👍 Niacin
3.50877192982456 👎 Iron, Fe
0.87719298245614 👍 Vitamin C
0.449123 - Copper, Cu
0.182456140350877 👍 Riboflavin
0.15964912280701798 - Retinol
0.159649 👎 Vitamin A, IU
0.0982456140350877 👍 Thiamin
0.0666667 - Manganese, Mn
0.015438599999999999 👎 Selenium, Se
0.00158596 👍 Vitamin B-12

Sources, terms of use and Acknowledgements
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