Broccoli, stalks, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
90690 | - | Water | |
2980 | - | Protein | |
920 | - | ASH, TOTAL | |
375 | - | Glutamic acid | |
350 | - | Total lipid (fat) | |
325 | - | Potassium, K | |
213 | - | Aspartic acid | |
145 | 👍 | Arginine | |
141 | - | Lysine | |
131 | - | Leucine | |
128 | - | Valine | |
118 | - | Alanine | |
114 | 👎 | Proline | |
109 | - | Isoleucine | |
100 | - | Serine | |
95 | 👎 | Glycine | |
93.2 | 👍 | Vitamin C | |
91 | - | Threonine | |
84 | - | Phenylalanine | |
66 | - | Phosphorus, P | |
63 | - | Tyrosine | |
50 | - | Histidine | |
48 | 👍 | Calcium, Ca | |
34 | 👎 | Methionine | |
29 | 👎 | Tryptophan | |
27 | - | Sodium, Na | |
25 | 👎 | Magnesium, Mg | |
20 | - | Cystine | |
0.88 | 👎 | Iron, Fe | |
0.638 | 👍 | Niacin | |
0.535 | - | Pantothenic acid | |
0.4 | 👎 | Zinc, Zn | |
0.229 | - | Manganese, Mn | |
0.159 | - | Vitamin B-6 | |
0.119 | 👍 | Riboflavin | |
0.071 | 👎 | Folic acid | |
0.065 | 👍 | Thiamin | |
0.045 | - | Copper, Cu |