Wheat flour, white, all-purpose, unenriched

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
11920 - Water
10330 - Protein
3479 - Glutamic acid
2700 - Fiber, total dietary
1198 👎 Proline
980 - Total lipid (fat)
710 - Leucine
520 - Phenylalanine
516 - Serine
470 - ASH, TOTAL
435 - Aspartic acid
417 👍 Arginine
415 - Valine
391 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
371 👎 Glycine
357 - Isoleucine
332 - Alanine
312 - Tyrosine
281 - Threonine
230 - Histidine
228 - Lysine
219 - Cystine
183 👎 Methionine
148 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
127 👎 Tryptophan
108 - Phosphorus, P
107 - Potassium, K
87 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
22 👎 Magnesium, Mg
22 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
15 👍 Calcium, Ca
7 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2 - Sodium, Na
1.25 👍 Niacin
1.17 👎 Iron, Fe
0.7 👎 Zinc, Zn
0.682 - Manganese, Mn
0.438 - Pantothenic acid
0.144 - Copper, Cu
0.12 👍 Thiamin
0.044 - Vitamin B-6
0.04 👍 Riboflavin
0.0339 👎 Selenium, Se
0.026 👎 Folic acid

Sources, terms of use and Acknowledgements
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