Lamb, tongue, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
66600 - Water
17170 - Total lipid (fat)
15700 - Protein
7820 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
3290 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2520 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2025.9999999999998 - Glutamic acid
1403 - Aspartic acid
1117 - Leucine
1112 - Lysine
1034 👍 Arginine
1022 👎 Glycine
920 - ASH, TOTAL
900 - Alanine
826 👎 Proline
752 - Valine
710 - Threonine
618 - Serine
613 - Isoleucine
586 - Phenylalanine
510 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
480 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
480 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
465 - Tyrosine
430 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
347 - Histidine
333 👎 Methionine
257 - Potassium, K
190 - FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
184 - Phosphorus, P
171 - Cystine
159 👎 Tryptophan
156 - Cholesterol
78 - Sodium, Na
60 - FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
30 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
21 👎 Magnesium, Mg
9 👍 Calcium, Ca
6 👍 Vitamin C
4.65 👍 Niacin
2.65 👎 Iron, Fe
2.32 👎 Zinc, Zn
0.97 - Pantothenic acid
0.38 👍 Riboflavin
0.212 - Copper, Cu
0.18 - Vitamin B-6
0.15 👍 Thiamin
0.049 - Manganese, Mn
0.015 👎 Selenium, Se
0.0072 👍 Vitamin B-12
0.004 👎 Folic acid

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