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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
71200 | - | Water | |
22860 | - | Protein | |
4680 | - | Total lipid (fat) | |
2163.78 | - | Histidine | |
1721.83 | - | Serine | |
1602.54 | - | Aspartic acid | |
1592.47 | - | Cystine | |
1439.28 | - | Threonine | |
1315.29 | - | Leucine | |
1270 | - | ASH, TOTAL | |
1261.94 | - | Lysine | |
1089.99 | - | Glutamic acid | |
997.429 | 👍 | Arginine | |
769.61 | - | Phenylalanine | |
675.615 | - | Valine | |
635.518 | - | Tyrosine | |
628.3389999999999 | - | Isoleucine | |
505.69 | 👎 | Methionine | |
347.9 | - | Phosphorus, P | |
308.298 | 👎 | Glycine | |
169.96 | - | Alanine | |
156.2 | 🏆 | 👎 | Vitamin E (alpha-tocopherol) |
133.56 | - | Energy | |
23.3 | 👍 | Calcium, Ca | |
1 | 👎 | Zinc, Zn | |
0.69 | 👎 | Iron, Fe | |
0.0091 | - | Retinol | |
0.0091 | 👎 | Vitamin A, IU | |
0.004 | 👍 | Riboflavin |