Soybeans, green (edamame), frozen, unprepared
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 75170 | - | Water | |
| 10250 | - | Protein | |
| 4800 | - | Fiber, total dietary | |
| 4730 | - | Total lipid (fat) | |
| 1835 | - | Glutamic acid | |
| 1270 | - | ASH, TOTAL | |
| 1235 | - | Aspartic acid | |
| 1140 | - | Maltose | |
| 1130 | - | Sucrose | |
| 690 | - | Lysine | |
| 680 | - | Leucine | |
| 660 | 👍 | Arginine | |
| 610 | - | Serine | |
| 605 | 👎 | Proline | |
| 482 | - | Potassium, K | |
| 445 | - | Phenylalanine | |
| 420 | - | Alanine | |
| 400 | 👎 | Glycine | |
| 305 | - | Threonine | |
| 305 | - | Tyrosine | |
| 295 | - | Valine | |
| 270 | - | Isoleucine | |
| 250 | - | Histidine | |
| 210 | 👍 | Fructose | |
| 161 | - | Phosphorus, P | |
| 130 | 👎 | Methionine | |
| 115 | 👎 | Tryptophan | |
| 105 | - | Cystine | |
| 61 | 👎 | Magnesium, Mg | |
| 60 | 👍 | Calcium, Ca | |
| 9.7 | 👍 | Vitamin C | |
| 6 | - | Sodium, Na | |
| 5.55 | - | Tocopherol, gamma | |
| 3.04 | - | Tocopherol, delta | |
| 2.11 | 👎 | Iron, Fe | |
| 1.32 | 👎 | Zinc, Zn | |
| 1.01 | - | Manganese, Mn | |
| 0.925 | 👍 | Niacin | |
| 0.72 | 👎 | Vitamin E (alpha-tocopherol) | |
| 0.7 | 👍 | Betaine | |
| 0.535 | - | Pantothenic acid | |
| 0.324 | - | Copper, Cu | |
| 0.303 | 👎 | Folic acid | |
| 0.265 | 👍 | Riboflavin | |
| 0.15 | 👍 | Thiamin | |
| 0.135 | - | Vitamin B-6 | |
| 0.06 | - | Tocopherol, beta | |
| 0.0314 | - | Vitamin K (phylloquinone) |