Grains, oat bran, dry

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
17300 - Protein
10530 🏆 - Fiber, total dietary
7030 - Total lipid (fat)
6550 - Water
3748 - Glutamic acid
2890 - ASH, TOTAL
1576 - Aspartic acid
1374 - Leucine
1279 👍 Arginine
982 👎 Proline
964 - Valine
947 👎 Glycine
908 - Phenylalanine
890 - Serine
872 - Alanine
760 - Lysine
734 - Phosphorus, P
668 - Isoleucine
668 - Tyrosine
576 - Cystine
566 - Potassium, K
502 - Threonine
410 - Histidine
335 👎 Methionine
335 👎 Tryptophan
235 👎 Magnesium, Mg
58 👍 Calcium, Ca
19.6 👍 Betaine
5.63 - Manganese, Mn
5.41 👎 Iron, Fe
4 - Sodium, Na
3.11 👎 Zinc, Zn
1.494 - Pantothenic acid
1.17 👍 Thiamin
1.01 👎 Vitamin E (alpha-tocopherol)
0.934 👍 Niacin
0.403 - Copper, Cu
0.22 👍 Riboflavin
0.165 - Vitamin B-6
0.1 - Tocopherol, delta
0.08 - Tocopherol, beta
0.052 👎 Folic acid
0.045200000000000004 👎 Selenium, Se

Sources, terms of use and Acknowledgements
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