Lamb, liver, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
71370		-	Water
20380		-	Protein
5020		-	Total lipid (fat)
2198		-	Glutamic acid
1758		-	Aspartic acid
1665		-	Leucine
1440		-	ASH, TOTAL
1143		👍	Arginine
1122		-	Valine
1120		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1102		-	Lysine
1022		-	Alanine
985		👎	Glycine
974		👎	Proline
920		👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
910		-	Phenylalanine
882		-	Threonine
878		-	Isoleucine
878		-	Serine
727		-	Tyrosine
680		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
479		-	Histidine
442		👎	Methionine
371	🏆	-	Cholesterol
364		-	Phosphorus, P
360	🏆	-	FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
320		👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
313		-	Potassium, K
236		👎	Tryptophan
214		-	Cystine
130		-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
70		-	Sodium, Na
70		-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
50		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
19		👎	Magnesium, Mg
16.11		👍	Niacin
7.391	🏆	-	Retinol
7.37		👎	Iron, Fe
7		👍	Calcium, Ca
6.979	🏆	-	Copper, Cu
6.13		-	Pantothenic acid
4.66		👎	Zinc, Zn
4		👍	Vitamin C
3.63		👍	Riboflavin
0.9		-	Vitamin B-6
0.34		👍	Thiamin
0.23		👎	Folic acid
0.184		-	Manganese, Mn
0.09004999999999999	🏆	👍	Vitamin B-12
0.0824		👎	Selenium, Se