Pistachio
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 22210200 | 🏆 | - | Protein |
| 3260000 | 🏆 | - | Sucrose |
| 2274000 | 🏆 | 👍 | Arginine |
| 1744500 | 🏆 | - | Leucine |
| 1468800 | 🏆 | - | Valine |
| 1405400 | 🏆 | - | Serine |
| 1329500 | 🏆 | - | Lysine |
| 1231700 | 🏆 | - | Phenylalanine |
| 1139100 | 🏆 | 👎 | Glycine |
| 1034000 | 🏆 | - | Alanine |
| 1014300 | 🏆 | - | Isoleucine |
| 985100 | 🏆 | 👎 | Proline |
| 751100 | 🏆 | - | Threonine |
| 742700 | 🏆 | - | Tyrosine |
| 557600 | 🏆 | - | Histidine |
| 533600 | 🏆 | - | Cystine |
| 530000 | - | Water | |
| 396300 | 🏆 | 👎 | Methionine |
| 294400 | 🏆 | 👎 | Tryptophan |
| 112300 | 🏆 | - | Phytosterols |
| 5400 | - | ALPHA-TOCOPHEROL | |
| 1500 | 👍 | Niacin | |
| 1420 | - | Polyphenols, total | |
| 122.5 | - | Polymers (>10 mers) | |
| 42.2 | - | 04-06 mers | |
| 37.9 | - | 07-10 mers | |
| 13.3 | 👎 | 02 mers | |
| 10.5 | 👎 | 03 mers | |
| 3.5 | 👍 | (+)-Catechin | |
| 2.1 | 👍 | (-)-Epigallocatechin | |
| 1.33333 | - | Quercetin | |
| 0.8 | 👍 | (-)-Epicatechin | |
| 0.5 | - | (+)-Gallocatechin 3-O-gallate | |
| 0.12 | - | Lariciresinol | |
| 0.04 | - | Secoisolariciresinol | |
| 0.03 | - | Pinoresinol | |
| 0.0001 | - | Matairesinol |