Foods containing (-)-Epigallocatechin
1 teaspoon = 5 gm / .17 oz | 1 tablespoon = 15 gm / .5 oz | 1 oz = 30 gm | 1 cup = 240 gm / 8 oz | 1 pound = 454 gm / 16 oz |
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mg per 100 grams | Significant Amount | Food | Serving Size | Typical Serving |
---|---|---|---|---|
19.67747 | 🏆 | Tea [Green], infusion | 12 Oz/ 340gm | |
17.38 | 🏆 | Broad bean pod, raw | ||
14.03 | 🏆 | Broad bean seed, whole, raw | ||
9.64688 | 🏆 | Tea [Oolong], infusion | 12 Oz/ 340gm | |
7.18951 | Tea [Black], infusion | 12 Oz/ 340gm | ||
5.6 | Pecan nut | |||
2.8 | Hazelnut, raw | |||
2.6 | Almond | |||
2.1 | Pistachio | |||
2.097 | Tea [Green], bottled | 12 Oz/ 340gm | ||
1.825 | Tea [Oolong], bottled | 12 Oz/ 340gm | ||
1.16667 | Tea [Black], bottled | 12 Oz/ 340gm | ||
0.24 | Peppermint, tea | 12 Oz/ 340gm | ||
0.16 | Pomegranate | |||
0.15429 | Blackberry, raw | |||
0.15429 | Redcurrant, raw | |||
0.07 | Wine [Rosé] | 12 Oz/ 340gm | ||
0.06429 | Strawberry, raw | |||
0.056 | Wine [Red] | 12 Oz/ 340gm | ||
0.05 | Common bean [Others], whole, raw | |||
0.04714 | Sweet cherry, raw | |||
0.03429 | Grape [Black] | |||
0.01714 | Grape [Green] | |||
0.01 | Medlar | |||
0.00214 | Banana, raw |