Tea [Green], infusion
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 61.85625 | - | Polyphenols, total | |
| 27.16133 | 🏆 | - | (-)-Epigallocatechin 3-O-gallate |
| 19.67747 | 🏆 | 👍 | (-)-Epigallocatechin |
| 9.41333 | 🏆 | - | 5-O-Galloylquinic acid |
| 7.93207 | 👍 | (-)-Epicatechin | |
| 7.4959 | 🏆 | - | (-)-Epicatechin 3-O-gallate |
| 2.3 | 👍 | 5-Caffeoylquinic acid | |
| 2.25937 | - | (+)-Gallocatechin | |
| 1.83 | - | Procyanidin dimer B4 | |
| 1.525 | - | Quercetin | |
| 1.46 | 👍 | Quercetin 3-O-rutinoside | |
| 1.29 | 👎 | Kaempferol 3-O-glucoside | |
| 1.07 | - | Procyanidin trimer C1 | |
| 0.97 | - | Quercetin 3-O-galactoside | |
| 0.95 | - | Kaempferol 3-O-rutinoside | |
| 0.83 | - | Kaempferol | |
| 0.75 | - | Procyanidin dimer B2 | |
| 0.70026 | 👍 | (+)-Catechin | |
| 0.63 | - | Procyanidin dimer B7 | |
| 0.592 | - | Myricetin | |
| 0.56 | - | Procyanidin dimer B1 | |
| 0.49391 | - | Gallic acid | |
| 0.46825 | - | (+)-Gallocatechin 3-O-gallate | |
| 0.42 | - | Kaempferol 3-O-galactoside | |
| 0.37 | - | Procyanidin dimer B3 | |
| 0.33 | - | 3-Caffeoylquinic acid | |
| 0.27 | - | Prodelphinidin dimer B3 | |
| 0.2 | - | Quercetin 3-O-rhamnosyl-galactoside | |
| 0.02 | - | Secoisolariciresinol | |
| 0.003575 | - | Matairesinol | |
| 0.0014 | - | Pinoresinol | |
| 0.0001 | - | Lariciresinol |