Foods containing Procyanidin trimer C1
| 1 teaspoon = 5 gm / .17 oz | 1 tablespoon = 15 gm / .5 oz | 1 oz = 30 gm | 1 cup = 240 gm / 8 oz | 1 pound = 454 gm / 16 oz |
|---|
| mg per 100 grams | Significant Amount | Food | Serving Size | Typical Serving |
|---|---|---|---|---|
| 29.965 | 🏆 | Apple [Dessert], pure juice | 6 oz/ 170ml / 170gm | |
| 26 | 🏆 | Chocolate, dark | ||
| 23.83333 | 🏆 | Cocoa, powder | ||
| 10.01 | Plum, fresh | |||
| 7.0225 | Apple [Dessert], peeled | |||
| 3.52 | Custard apple | |||
| 2.55622 | Wine [Red] | 12 Oz/ 340gm | ||
| 2.53 | Peach, peeled | |||
| 1.85 | Sweet cherry, raw | |||
| 1.7075 | Apple [Cider], pure juice | 6 oz/ 170ml / 170gm | ||
| 1.07 | Tea [Green], infusion | 12 Oz/ 340gm | ||
| 0.94 | Quince, peeled, raw | |||
| 0.76 | Tea [Black], infusion | 12 Oz/ 340gm | ||
| 0.52 | Medlar | |||
| 0.38 | Grape [Black] | |||
| 0.24 | Pear, peeled | |||
| 0.13 | Broad bean pod, raw | |||
| 0.11 | Kiwi | |||
| 0.07 | Grape [Green] | |||
| 0.02 | Chestnut, raw | |||
| 0.00273 | Wine [Rosé] | 12 Oz/ 340gm |