Quince, peeled, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
11000000 🏆 - Sugars, total
81600 - Water
11000 - Carbohydrate
6400 👍 Fructose
5200 - Fiber, total dietary
4100 👎 Glucose (dextrose)
800 🏆 - Malic acid
500 - Protein
500 - Sucrose
500 - ASH, TOTAL
242 - Energy
220 - Potassium, K
200 - Total lipid (fat)
39 👍 Vitamin C
17 - Phosphorus, P
16 - Sodium, Na
9 👎 Magnesium, Mg
8.59375 👍 5-Caffeoylquinic acid
8 👍 Calcium, Ca
3.69625 - 3-Caffeoylquinic acid
1.34 - Procyanidin dimer B2
0.94 - Procyanidin trimer C1
0.75 👍 (+)-Catechin
0.73 - Procyanidin dimer B1
0.67 👍 (-)-Epicatechin
0.58125 - 3,5-Dicaffeoylquinic acid
0.56 👍 Niacin
0.52125 - 4-Caffeoylquinic acid
0.50625 👍 Quercetin 3-O-rutinoside
0.5 👎 Zinc, Zn
0.28 - Procyanidin trimer EEC
0.24 - Procyanidin dimer B4
0.2 👎 Vitamin E (alpha-tocopherol)
0.12 - Procyanidin dimer B5
0.1 👎 Iron, Fe
0.1 - Procyanidin dimer B3
0.08375 - Quercetin 3-O-galactoside
0.08 - Prodelphinidin dimer B3
0.05 👎 Carotene, beta
0.04 - Pyridoxine (Vitamin B6
0.03 - Cryptoxanthin, beta
0.02 👍 Riboflavin
0.01 - Carotene, alpha
0.01 👍 Thiamin
0.008 👎 Vitamin A, IU
0.003 👎 Folic acid
0.0006 👎 Selenium, Se

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