Foods containing Procyanidin dimer B5
| 1 teaspoon = 5 gm / .17 oz | 1 tablespoon = 15 gm / .5 oz | 1 oz = 30 gm | 1 cup = 240 gm / 8 oz | 1 pound = 454 gm / 16 oz |
|---|
| mg per 100 grams | Significant Amount | Food | Serving Size | Typical Serving |
|---|---|---|---|---|
| 1.59 | 🏆 | Plum, fresh | ||
| 0.9675 | 🏆 | Apple [Dessert], peeled | ||
| 0.82 | 🏆 | Custard apple | ||
| 0.2 | Sweet cherry, raw | |||
| 0.12 | Quince, peeled, raw | |||
| 0.04 | Peach, peeled | |||
| 0.03 | Medlar | |||
| 0.01 | Tea [Black], infusion | 12 Oz/ 340gm | ||
| 0.005 | Pear, peeled |