Sweet cherry, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
174.89739 | - | Polyphenols, total | |
143.26937 | 🏆 | - | Cyanidin 3-O-rutinoside |
44.71 | - | 3-Caffeoylquinic acid | |
38.42767 | 🏆 | - | 3-p-Coumaroylquinic acid |
32.69722 | 👎 | Anthocyanins, total | |
18.73062 | - | Cyanidin 3-O-glucoside | |
7.78143 | 👍 | (-)-Epicatechin | |
7.41688 | - | Peonidin | |
2.2 | 👍 | 5-Caffeoylquinic acid | |
2.1 | - | Procyanidin dimer B2 | |
1.85 | - | Procyanidin trimer C1 | |
1.50143 | 👍 | (+)-Catechin | |
1.26667 | - | 4-p-Coumaroylquinic acid | |
1.24375 | - | Pelargonidin | |
1.12 | - | Quercetin | |
1.01 | - | Procyanidin dimer B7 | |
0.76667 | - | 4-Caffeoylquinic acid | |
0.75687 | - | Peonidin 3-O-glucoside | |
0.43333 | - | 3-Feruloylquinic acid | |
0.23 | - | Procyanidin dimer B1 | |
0.2 | - | Procyanidin dimer B5 | |
0.18 | - | Procyanidin dimer B4 | |
0.08571 | - | (-)-Epicatechin 3-O-gallate | |
0.08 | - | Procyanidin dimer B3 | |
0.04714 | 👍 | (-)-Epigallocatechin |