Foods containing Prodelphinidin dimer B3
| 1 teaspoon = 5 gm / .17 oz | 1 tablespoon = 15 gm / .5 oz | 1 oz = 30 gm | 1 cup = 240 gm / 8 oz | 1 pound = 454 gm / 16 oz |
|---|
| mg per 100 grams | Significant Amount | Food | Serving Size | Typical Serving |
|---|---|---|---|---|
| 23.5 | 🏆 | Broad bean pod, raw | ||
| 23.06667 | 🏆 | Barley, whole grain flour | ||
| 1.7 | Redcurrant, raw | |||
| 1.65 | Tea [Black], infusion | 12 Oz/ 340gm | ||
| 0.45 | Lentils, whole, raw | |||
| 0.3 | Persimmon, fresh | |||
| 0.27 | Tea [Green], infusion | 12 Oz/ 340gm | ||
| 0.17625 | Beer [Regular] | 12 Oz/ 340gm | ||
| 0.12 | Grape [Green] | |||
| 0.11 | Wine [Red] | 12 Oz/ 340gm | ||
| 0.1 | Banana, raw | |||
| 0.08 | Quince, peeled, raw | |||
| 0.07 | Blackberry, raw |