Barley, whole grain flour
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 72.91333 | - | Polyphenols, total | |
| 23.06667 | 🏆 | - | Prodelphinidin dimer B3 |
| 10.9 | 🏆 | - | Procyanidin dimer B3 |
| 1.65 | - | 5-Pentacosylresorcinol | |
| 1.23333 | 👍 | (+)-Catechin | |
| 1.18462 | - | 5-Heneicosylresorcinol | |
| 0.76692 | - | 5-Tricosylresorcinol | |
| 0.71077 | - | 5-Nonadecylresorcinol | |
| 0.18538 | - | 5-Heptadecylresorcinol | |
| 0.16 | 👍 | Syringaresinol | |
| 0.08 | - | Lariciresinol | |
| 0.07 | - | Pinoresinol | |
| 0.03 | - | Secoisolariciresinol | |
| 0.015 | - | 5-Pentadecylresorcinol | |
| 0.01 | - | Medioresinol | |
| 0.003 | - | Matairesinol |