Foods containing 5-Heptadecylresorcinol
1 teaspoon = 5 gm / .17 oz | 1 tablespoon = 15 gm / .5 oz | 1 oz = 30 gm | 1 cup = 240 gm / 8 oz | 1 pound = 454 gm / 16 oz |
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mg per 100 grams | Significant Amount | Food | Serving Size | Typical Serving |
---|---|---|---|---|
15.10704 | 🏆 | Rye, whole grain flour | ||
14.04731 | 🏆 | Bread, rye, whole grain flour | ||
8.93 | 🏆 | Breakfast cereals, bran | ||
2.13 | Rye, refined flour | |||
1.80461 | Common wheat, whole grain flour | |||
1.535 | Bread, common wheat, whole grain flour | |||
1.535 | Breakfast cereals, muesli | |||
1.1 | Pasta | |||
0.24667 | Pasta, whole grain | |||
0.24091 | Hard wheat, whole grain flour | |||
0.18538 | Barley, whole grain flour |