Bread, common wheat, whole grain flour

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
215.75 - Polyphenols, total
10.86667 - 5-Heneicosylresorcinol
9.57167 - 5-Nonadecylresorcinol
1.85 - 5-Tricosylresorcinol
1.535 - 5-Heptadecylresorcinol
0.89333 - 5-Pentacosylresorcinol
0.05378 - Lariciresinol
0.02272 - Pinoresinol
0.00868 - Secoisolariciresinol
0.00031 - Matairesinol

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.