B?u, lu?c

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
94731.18279569891 - Water
4193.54838709678 - Carbohydrate
1075.2688172043 - Fiber, total dietary
645.161290322581 - Protein
430.108 - ASH, TOTAL
161.29 - Potassium, K
38.7097 - Leucine
35.4839 - Isoleucine
29.0323 - Valine
26.8817 - Phosphorus, P
22.5806451612903 👍 Calcium, Ca
22.5806 - Lysine
19.35483870967744 - Energy
19.354799999999997 - Threonine
16.129 - Phenylalanine
15.0538 👍 Arginine
11.828 👎 Magnesium, Mg
9.677420000000001 👎 Fatty acids, total polyunsaturated
9.677420000000001 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
7.09677419354839 👍 Vitamin C
4.30108 - Fatty acids, total monounsaturated
4.30108 - Histidine
4.30108 👎 Methionine
4.30108 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
3.22581 👎 Tryptophan
2.15054 - Fatty acids, total saturated
2.15054 - Sodium, Na
1.07527 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
0.752688172043011 👎 Zinc, Zn
0.301075268817204 👍 Niacin
0.21505376344086 👎 Iron, Fe
0.163441 - Pantothenic acid
0.0709677 - Manganese, Mn
0.027957 - Copper, Cu
0.0258064516129032 👍 Riboflavin
0.0258064516129032 - Pyridoxine (Vitamin B6
0.0139784946236559 👍 Thiamin
0.010752688172043 👎 Carotene, beta
0.000896057 👎 Vitamin A, IU
0.000215054 👎 Selenium, Se

Sources, terms of use and Acknowledgements
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