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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
95200 | - | Water | |
2620 | - | Carbohydrate | |
1400 | - | Protein | |
680 | - | ASH, TOTAL | |
176.6 | - | Phosphorus, P | |
127.6 | 👍 | Calcium, Ca | |
110.696 | - | Histidine | |
100 | - | Total lipid (fat) | |
97.4209 | - | Aspartic acid | |
93.2912 | - | Serine | |
81.9646 | - | Threonine | |
78.4 | 👍 | Vitamin C | |
71.2892 | - | Leucine | |
60.3705 | 👍 | Arginine | |
59.8889 | - | Lysine | |
58.1205 | - | Glutamic acid | |
47.2165 | - | Valine | |
44.753 | - | Phenylalanine | |
39.8095 | - | Alanine | |
33.5205 | - | Isoleucine | |
30.236 | - | Tyrosine | |
16.98 | - | Energy | |
14.7522 | - | Cystine | |
8.24633 | 👎 | Glycine | |
1.206 | 👎 | Carotene, beta | |
0.77 | 👎 | Iron, Fe | |
0.57 | 👎 | Zinc, Zn | |
0.414821 | 👎 | Methionine | |
0.1005 | 👎 | Vitamin A, IU | |
0.05 | 👍 | Thiamin | |
0.016 | 👍 | Riboflavin |