Loquats, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
86730 - Water
430 - Protein
266 - Potassium, K
77 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
61 - Glutamic acid
58 - Aspartic acid
32 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
27 - Phosphorus, P
27 👎 Proline
26 - Leucine
24 - Alanine
23 - Lysine
21 - Valine
20 👎 Glycine
20 - Serine
16 👍 Calcium, Ca
15 - Isoleucine
15 - Threonine
14 👍 Arginine
14 - Phenylalanine
13 👎 Magnesium, Mg
13 - Tyrosine
13 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
8 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
7 - Histidine
6 - Cystine
5 👎 Tryptophan
4 👎 Methionine
4 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1 - Sodium, Na
1 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
1 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
0.4584 👎 Vitamin A, IU
0.28 👎 Iron, Fe
0.148 - Manganese, Mn
0.076 👎 Vitamin A, IU
0.05 👎 Zinc, Zn
0.04 - Copper, Cu

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.