Pak-Choi
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
95640 | - | Water | |
32055 | - | Protein | |
1901.9 | - | Lysine | |
1880.6 | - | Leucine | |
1837.8 | - | Alanine | |
1816.4 | - | Isoleucine | |
1795.1 | 👍 | Arginine | |
1410.4 | - | Valine | |
1047.1 | - | Threonine | |
1025.8 | - | Serine | |
940.2 | - | Phenylalanine | |
918.9 | 👎 | Glycine | |
662.5 | 👎 | Proline | |
619.7 | - | Tyrosine | |
555.6 | - | Histidine | |
363.3 | - | Cystine | |
320.6 | 👎 | Tryptophan | |
192.3 | 👎 | Methionine | |
10.7 | 👍 | Niacin | |
5.6 | - | ALPHA-TOCOPHEROL | |
1.5 | 👍 | Riboflavin | |
0.9 | 👍 | Thiamin |