Chili without beans, canned

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
77680 - Water
7530 - Protein
7100 - Total lipid (fat)
3350 - Starch
2057 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1590 - ASH, TOTAL
1260 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1240 - Glutamic acid
687 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
680 - Sucrose
636 - Aspartic acid
625 👎 Glycine
559 - Leucine
522 - Alanine
457 👎 Proline
420 👍 Fructose
408 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
406 👍 Arginine
393 - Lysine
378 - Valine
332 - Serine
309 - Threonine
298 - Isoleucine
284 - Phenylalanine
241 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
188 - Tyrosine
185 - Potassium, K
168 - Histidine
164 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
103 👎 Methionine
77 - Phosphorus, P
75 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
66 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
54 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
52 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
47 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
30 👍 Calcium, Ca
30 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
21 - Cholesterol
20 👎 Magnesium, Mg
15 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
11 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
8 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
7 - FATTY ACIDS, POLYUNSATURATED, 20:3, EICOSATRIENOIC (Omega-6)
6 - FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
4 - FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
2.01 👎 Iron, Fe
1.8 👍 Vitamin C
1.245 👍 Niacin
1.12 👎 Zinc, Zn
0.276 - Manganese, Mn
0.188 - Copper, Cu
0.157 - Pantothenic acid
0.129 - Vitamin B-6
0.111 👍 Riboflavin
0.031 👍 Thiamin
0.0065 👎 Selenium, Se
0.00102 👍 Vitamin B-12

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