Cá chim trắng, luộc
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 53614.4578313253 | - | Water | |
| 23132.5301204819 | - | Total lipid (fat) | |
| 18192.7710843373 | - | Protein | |
| 4120.48192771085 | - | Carbohydrate | |
| 2344.95 | - | Histidine | |
| 1611.22 | - | Threonine | |
| 1589.79 | - | Aspartic acid | |
| 1574.8500000000001 | - | Serine | |
| 1399.89 | - | Lysine | |
| 1239.69 | - | Leucine | |
| 1105.8300000000002 | 👍 | Arginine | |
| 991.523 | - | Glutamic acid | |
| 939.759 | - | ASH, TOTAL | |
| 758.152 | - | Phenylalanine | |
| 706.306 | - | Valine | |
| 666.792 | - | Isoleucine | |
| 633.953 | - | Tyrosine | |
| 601.485 | 👎 | Methionine | |
| 437.711 | - | Phosphorus, P | |
| 353.392 | - | Alanine | |
| 297.4457831325301 | - | Energy | |
| 212.37900000000002 | 👎 | Glycine | |
| 165.473 | - | Cystine | |
| 110 | 👍 | Calcium, Ca | |
| 28.2771 | 🏆 | 👎 | Vitamin E (alpha-tocopherol) |
| 1.94096385542169 | 👍 | Thiamin | |
| 1.26506024096386 | 👎 | Iron, Fe | |
| 1.26506024096386 | 👎 | Zinc, Zn | |
| 0.283132530120482 | 👍 | Riboflavin | |
| 0.023855421686747 | - | Retinol | |
| 0.0238554 | 👎 | Vitamin A, IU |