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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
87200	-	Water
11800	-	Carbohydrate
10390	-	Sugars, total
600	-	Fiber, total dietary
500	-	Protein
500	-	ASH, TOTAL
125	-	Aspartic acid
101.9	-	Potassium, K
67	-	Glutamic acid
51	👎	Fatty acids, total polyunsaturated
49.19999999999999	-	Energy
43	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
37	-	Leucine
36	-	Lysine
28	-	Fatty acids, total saturated
27	-	Alanine
26	-	Serine
24	-	Valine
24	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
23	👎	Glycine
22	-	Threonine
21	-	Isoleucine
19	👍	Calcium, Ca
19	👎	Proline
16	👍	Arginine
15.2	-	Sodium, Na
15	-	Phenylalanine
13	-	Phosphorus, P
12	-	Histidine
12	-	Phytosterols
9	-	Tyrosine
9	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
8	-	Cystine
7	-	Fatty acids, total monounsaturated
7	👍	Vitamin C
7	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
6	👎	Tryptophan
5	👎	Methionine
3	👎	Magnesium, Mg
3	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2.5	👎	Iron, Fe
0.2	👍	Niacin
0.2	👎	Zinc, Zn
0.18	👎	Vitamin E (alpha-tocopherol)
0.1	-	Copper, Cu
0.061	-	Pantothenic acid
0.06	-	Manganese, Mn
0.041	-	Pyridoxine (Vitamin B6
0.04	👍	Thiamin
0.03	👍	Riboflavin
0.029	-	Lutein + zeaxanthin
0.027	👎	Carotene, beta
0.011	-	Cryptoxanthin, beta
0.00270833	👎	Vitamin A, IU
0.0022	-	Vitamin K (phylloquinone)
0.0002	👎	Selenium, Se